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Pard Bharaj
A bowl of Celtic sea salt on a wooden surface, with some salt scattered around and a wooden scoop filled with salt beside it.

What are the 82 Minerals in Celtic Sea Salt?

Table of Content - Disclaimer - Introduction - What are the 82 minerals in Celtic sea salt? - The 82 Celtic Sea Salt Minerals: According to ChatGPT - Major Minerals in Celtic Sea Salt - Trace Minerals in Celtic Sea Salt - Conclusion - References & Further Reading - Frequently Asked Questions - Related Readings Article Updated: 20/05/2024 Author: Pard Bharaj I am a dedicated researcher with nearly a decade of experience in investigating health best practices.  Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis,...

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Pard Bharaj
Celtic sea salt on wooden spoons and bowls, displayed on a blue wooden surface.

Can Celtic Salt Lower Blood Pressure?

Table of Content - Disclaimer - Introduction - Article Key Takeaways - Can Celtic Salt Lower Blood Pressure? - How Can a Lack of Unrefined Salts Affect Blood Pressure? - The Role of Natural Unrefined Salts in Blood Pressure Normalisation 1. Balanced Mineral Content and Electrolyte Balance 2. Improved Insulin Sensitivity - Celtic Sea Salt Major Minerals Table - Expert Opinions and User Testimonies - Potential Side Effects and Considerations: - References and Further Reading - Frequently Asked Questions - Related Readings Article Updated: 03/04/2024 Author: Pard Bharaj I am a dedicated researcher with nearly a decade of experience in...

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Pard Bharaj
The image shows two containers, one with Spirulina powder and the other with Spirulina tablets, placed on a rustic wooden surface. A torn paper label with the word "Spirulina"

Is Spirulina Good for Diabetes Type 1?

Table of Content Introduction Article Key Takeaways Is Spirulina Good for Diabetes type 1? 1. Manage Blood Sugar and Insulin Sensitivity 2. Antioxidant Properties 3. Anti-Inflammatory Effects & Immune Support 4. Nutrient Rich Spirulina Nutritional Table How to Incorporate Spirulina into Your Diet Potential Side Effects and Considerations References and Further Reading Related Readings Article Updated: 15/05/2024 Author: Pard Bharaj I am a dedicated researcher with nearly a decade of experience in investigating health best practices.  “Gram for gram, spirulina could be the most nutritious and well-rounded food on the planet, which stores almost indefinitely” Gabriel Cousens Introduction: Type 1...

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Pard Bharaj
A spoonful of vibrant green Chlorella powder, rich in nutrients and antioxidants, ideal for boosting gut health.

Is Chlorella Good for Gut Health?

Table of Content Introduction Key Takeaways: Chlorella & Gut Health Is Chlorella Good for Gut Health? 1. Optimisation of Gut Microbiota 2. Immune Optimisation: 3. Detoxification Properties 4. Rich in Fibre 5. Anti-inflammatory Effects Is Chlorella Good for Gut Health Video Chlorella Nutritional Table How to Incorporate Chlorella into Your Diet Potential Side Effects and Considerations References and Further Reading Related Readings Article Updated: 14/05/2024 Author: Pard Bharaj I am a dedicated researcher with nearly a decade of experience in investigating health best practices.  "Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their...

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